These easy and healthy banana oat pancakes are made with only 3 ingredients and ready in 10 minutes for a super-quick plant-based breakfast!
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/3-ingredient-banana-oat-pancakes/ or scan the QR code here ➡️
Before you start, weigh the peeled ripe banana. It's important to use the same amount, or the batter can be too dry or too wet.
In a high-speed blender, add rolled oats and pulse into flour.
Add almond milk and ripe banana, and blend until smooth. The batter should be slightly thick but runny and easy to pour in a mixing bowl.
Transfer to a mixing bowl and set aside 10 minutes to give time to the fiber to absorb the liquid. If you like, stir in some optional flavors like 1 teaspoon vanilla extract, a pinch of cinnamon, and 1-2 tablespoons coconut sugar for extra flavor.
Warm a pancake griddle over medium-high heat. Slightly grease the griddle with coconut oil and scoop out 3 tablespoons of batter per pancake.
Cook for 2-3 minutes on one side until it is set and starts to dry out.
Flip on the other side and cook for an extra 1-2 minutes until cooked through.
Cool on a cooling rack while cooking the remaining batter.
Serve with banana slices, pecans, and a drizzle of maple syrup.
Storage
Store in an airtight container in the fridge for up to 3 days or freeze and thaw in the fridge the day before.