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Air Fryer Potato Wedges
www.theconsciousplantkitchen.comA healthy, ultra-crispy low-fat Potato Wedge recipe made in the Air Fryer.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/air-fryer-potato-wedges/ or scan the QR code here ➡️
Servings: 6 servings (about 8 wedges)
Calories: 196.2kcal
Ingredients
- 3 Large Russet Potatoes
- 2 tablespoons Olive Oil or avocado oil
- 1 teaspoon Salt
- ½ teaspoon Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 tablespoon Dried Oregano
- 1 tablespoon Nutritional Yeast or vegan Parmesan
Instructions
- Wash the potatoes under cold water, scrub the skin well to remove any dirt. Don't peel off the skin.
- Cut each potato in half lengthwise and then cut into wedges. Watch my step-by-step pictures above for visual tips.
- Place the potato wedges into a large mixing bowl, cover with cold water. Set aside for 10 minutes or until the water is cloudy and the potatoes release some starch.
- Drain the potato wedges in a sieve over the sink, then pat dry the wedges into a clean kitchen towel or absorbent paper. The dryer they are, the crispier the wedges will be!
- Place the potato wedges into a large bowl and toss with olive oil and all seasonings. I used my hands to evenly massage and rub each wedge with the seasonings.
- Place the potato wedges in the air fryer basket, don’t exceed the maximum level of the basket - look at the limit on your basket or manufacturer booklet. For example, mine is an XXL Philips basket that fits 3 Russet Potatoes about 700g/25oz, as seen in the pictures above. If the whole batch can't fit in your basket, work in two batches.
- Air fry at 400°F (200°C) for 35-40 minutes, shaking the basket every 8-10 minutes to make sure the wedges roast evenly on all sides. They are ready when the skin is crispy, golden and a fork goes through the wedge easily.
Nutrition
Serving: 1servings (8 Wedges) | Calories: 196.2kcal | Carbohydrates: 35g | Protein: 4.8g | Fat: 4.9g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.4g | Sodium: 397.5mg | Potassium: 814.9mg | Fiber: 3.2g | Sugar: 1.2g | Vitamin A: 42.7IU | Vitamin C: 11.6mg | Calcium: 38.8mg | Iron: 2mg | Magnesium: 45.5mg | Phosphorus: 105.3mg | Zinc: 0.6mg