Baby Teething Crackers

Don't worry, ads are not going to appear on your printed document!

4.96 from 22 votes

Scan this to go to the updated recipe!

www.theconsciousplantkitchen.com

Baby Teething Crackers are healthy homemade teething biscuits for a nutritious baby-led weaning snack or baby teething cracker to help soothe teething pain. Plus, these baby crackers are gluten-free, sugar-free, and egg-free, suitable for kids with food allergies.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/baby-crackers/ or scan the QR code here ➡️

Prep Time5

Cook Time10

Total Time15

Servings: crackers

Calories: 59kcal

Author: Carine Claudepierre

Equipment

Ingredients

1 cup Oat Flour
⅓ cup + 2 tablespoons Rice Flour 2/3 cup tapioca flour or corn flour
½ teaspoon Baking Powder - optional, skip if desired
½ cup Unsweetened Applesauce
2 tablespoons Coconut Oil melted
1 teaspoon Vanilla Essence

Optional - from 12 months

½ teaspoon Cinnamon

US Customary - Metric

Instructions

Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper. Set it aside.
In a large mixing bowl, whisk all the dry ingredients: oat flour, rice flour, baking powder, and cinnamon (if your baby is over 12 months old).
Make a well in the center of the flours and add melted coconut oil, unsweetened applesauce, and vanilla essence.
Stir with a spatula at first, then knead by hand until the dough comes together. This baby cracker dough is tough, and that's normal. You want to make hard crackers to soothe the teething pain. If the dough is too dry, add 1-2 tablespoons of water to bring the dough into a ball.
Roll the dough between two pieces of parchment paper. Cut it into small long rectangles - see my pictures above for tips.
Bake for 10-15 minutes. The longer you bake the crackers, the harder they are.
Cool on a cooling rack and store in a cookie box for up to 2 weeks in the pantry.

Nutrition