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Banana Almond Butter Smoothie
www.theconsciousplantkitchen.comThis Banana Almond Butter Smoothie is a thick, creamy banana smoothie with a delicious nutty flavor from almond butter.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/banana-almond-butter-smoothie/ or scan the QR code here ➡️
Servings: 1 Smoothie
Calories: 438kcal
Ingredients
- 1 cup Soy Milk or almond milk
- 1 ½ tablespoons Almond Butter
- ¾ cup Frozen Banana Slices equivalent 1 large banana
- ¼ teaspoon Vanilla Extract
- 1-2 teaspoons Maple Syrup
- 1 teaspoon Chia Seeds optional
- ⅓ cup Ice Cubes
To serve
- 1 teaspoon Almond Butter
- 1 picnh Sliced Almonds
- 1 teaspoon Dairy-Free Dark Chocolate Chips
Instructions
- Add all the smoothie ingredients to the high-speed blender, except the toppings, using any of the optional ingredients if desired. Blend until smooth.
- Taste and adjust the sweetness by adding extra maple syrup if needed. If too thick, add a splash of non-dairy milk, up to 1/4 cup, and blend again. If too liquid, add ice cubes and blend to incorporate.
- Serve immediately with a drizzle of almond butter, chocolate chips, and sliced almonds on top.
Nutrition
Serving: 1serving | Calories: 438kcal | Carbohydrates: 45.2g | Protein: 15.6g | Fat: 24.3g | Saturated Fat: 3.2g | Polyunsaturated Fat: 7.6g | Monounsaturated Fat: 11.4g | Trans Fat: 0.01g | Cholesterol: 0.1mg | Sodium: 100.3mg | Potassium: 997.8mg | Fiber: 9.7g | Sugar: 21.6g | Vitamin A: 676.1IU | Vitamin B12: 2.7µg | Vitamin C: 10.2mg | Vitamin D: 2.9µg | Calcium: 460.3mg | Iron: 3.5mg | Magnesium: 181.4mg | Phosphorus: 305.6mg | Zinc: 1.6mg