These easy 4-Ingredient Banana Protein Pancakes are the most delicious high-protein pancakes to start the day. Bonus, they are egg-free, dairy-free and vegan approved.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/banana-protein-pancakes/ or scan the QR code here ➡️
Before you start, weigh the peeled ripe banana if you can. It's important to use the same amount, or the batter can be too dry or too wet.
In a high-speed blender, add rolled oats, almond milk, ripe banana, and protein powder.
Blend until smooth. The batter should be quite thick. If too runny, add 1-2 tablespoons more oats and blend to incorporate. If too dry and the blade can't process the ingredients, add 1-2 tablespoons of almond milk.
Stir in any of the optional ingredients for a boost of flavor.
Warm a pancake griddle over medium-high heat. Slightly grease the griddle with coconut oil and scoop out 3 tablespoons of batter per pancake.
Cook for 2-3 minutes on one side until it has set and starts to dry out.
Flip on the other side and cook for an extra 1-2 minutes until cooked through.
Cool on a cooling rack while cooking the remaining batter.
Serve with banana slices, pecans, berries, and a drizzle of maple syrup.
Storage
Store in an airtight container in the fridge for up to 3 days or freeze and thaw in the fridge the day before.