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Chocolate Avocado Smoothie
www.theconsciousplantkitchen.comA dairy-free healthy chocolate smoothie made of avocado and wholesome plant-based ingredients.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/chocolate-avocado-smoothie/ or scan the QR code here ➡️
Servings: 2 smoothies
Calories: 296kcal
Ingredients
- 1 cup Almond Milk
- ½ large Avocado ripe, with no black spots
- 4-6 Soft Pitted Dates or 2 tablespoons of maple syrup or coconut sugar
- 2 ½ tablespoons Unsweetened Cocoa Powder
- 1 cup Ice Cubes
- 1 teaspoon Vanilla Extract
- 1 small Banana sliced
Add-on ideas to boost your smoothie!
- 1 tablespoon Peanut Butter (Unsalted)
- 1 scoop Vegan Protein powder
Instructions
- Before you start, make sure your avocado has no black spot. If so, it means it is too ripe and it will add a bitter taste to your smoothie. You need a ripe avocado with smooth green flesh.
- In a blender, add all the ingredients together, starting with 4 dates. Adjust the amount in the next step if not sweet enough.
- Blend at high speed until frothy and thick. Taste and adjust the number of dates, adding up to 2 Medjool dates to boost the sweetness.
- Serve immediately with unsweetened coconut whipped cream, chocolate chips, or melted chocolate.
Nutrition
Serving: 1smoothie | Calories: 296kcal | Carbohydrates: 56g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Sodium: 174mg | Potassium: 854mg | Fiber: 10g | Sugar: 39g | Vitamin A: 177IU | Vitamin C: 9mg | Calcium: 195mg | Iron: 2mg