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Chocolate Banana Strawberry Smoothie
www.theconsciousplantkitchen.comVegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/chocolate-banana-strawberry-smoothie/ or scan the QR code here ➡️
Servings: 2 small smoothies
Calories: 189kcal
Ingredients
- ½ cup Strawberries frozen
- 1 Banana small and sliced
- ½ Avocado small (1/4 cup mashed avocado)
- 2 tablespoons Unsweetened Cocoa Powder
- 1 teaspoon Chia Seeds
- 4-6 Deglet Noor Dates soft pitted OR 2 medjool dates or 4 stevia drops or 2 sugar free erythritol
- 1 cup Coconut Milk unsweetened or unsweetened almond milk
Decoration
- 2 Strawberries fresh
- 1 tablespoon Dark Chocolate or cocoa nibs
Instructions
- Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
- Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
- Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
- Serve as 2 small smoothies or 1 large breakfast smoothie.
Storage
- You can store the smoothie in the fridge for 24 hours in an airtight jug or into glasses sealed on top. Give a good stir before serving as the ingredients can separate and form layers.
- Freeze in popsicle molds to make creamy vegan chocolate popsicles!
Nutrition
Serving: 1smoothie | Calories: 189kcal | Carbohydrates: 32.6g | Protein: 3.8g | Fat: 7.7g | Fiber: 8g | Sugar: 16.6g