Cinnamon Roll Protein Shake

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5 from 5 votes

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www.theconsciousplantkitchen.com

This Cinnamon Roll Protein Shake is the most delicious breakfast on the go to fix your cinnamon roll craving in less than 2 minutes! Plus, this is also a vegan protein shake, 100% dairy-free and loaded with 22g of plant-based proteins to keep you full for hours!

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/cinnamon-roll-protein-shake/ or scan the QR code here ➡️

Prep Time5

Total Time5

Servings: shake

Calories: 274.6kcal

Author: Carine Claudepierre

Ingredients

1 scoop Vanilla Protein Powder (equivalent 40g/1.4oz)
½ small Frozen Banana or frozen zucchini/cauliflower for low-carb option
1 teaspoon Cashew Butter or almond butter or peanut butter
2 tablespoons Old-Fashioned Rolled Oats
1 cup Unsweetened Almond Milk
1 teaspoon Cinnamon
1/2-3/4 cup Ice Cubes
2 teaspoons Maple syrup - optional

To serve - option

1 teaspoon Cashew Butter
¼ teaspoon Chopped Peanuts
½ teaspoon Old-Fashioned Rolled Oats
1 teaspoon Vegan Royal Icing
1 pinch Cinnamon

Instructions

In a blender, add all the ingredients: vanilla protein powder, frozen banana (or frozen cauliflower rice), cashew butter, oats, almond milk, cinnamon, 1/2 cup of ice cubes, and sweetener if desired.
Blend on the high-speed setting until creamy and smooth.

Adjust to taste

Add more ice cubes, 2-3 at a time, for a frothier texture or more almond milk, 2-3 tablespoons at once, for a runnier shake. Always blend at high speed for 20 seconds after any adjustment you make.
You can also add more cinnamon, 1/4 teaspoon extra at a time to your liking.

Serving

Serve with a drizzle of fresh cashew butter, rolled oats, chopped peanuts, or a teaspoon of homemade royal icing.

Equipment

Nutrition