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Dark Chocolate Hummus
www.theconsciousplantkitchen.comThis Dark Chocolate Hummus is an easy, healthy, high-protein snack with the most delicious creamy chocolate texture.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/dark-chocolate-hummus/ or scan the QR code here ➡️
Servings: 6 servings
Calories: 165.1kcal
Ingredients
- 1 can Chickpea canned, drained (15oz)
- ⅓ cup Tahini
- 1 ounce Dark Chocolate melted
- ⅓ cup Unsweetened Cocoa Powder
- 5-6 tablespoons Almond Milk
- ½ teaspoon Salt
- ⅓ cup Maple Syrup
Instructions
- In a small saucepan over low-medium heat, add dark chocolate, tahini, almond milk, and maple syrup.
- Cook and stir until the chocolate is melted and the ingredients are smooth and combined. It looks oily, and that's normal.
- In a blender, add canned, drained chickpeas, melted chocolate mixture, unsweetened cocoa powder, vanilla extract, and sea salt.
- Blend on medium-high speed until smooth and creamy. If too thick, add a bit more almond milk.
- Serve with berries or crackers to dip in.
Storage
- Store in the fridge in an airtight container for up to 4 days.
Nutrition
Serving: 1serving | Calories: 165.1kcal | Carbohydrates: 20.1g | Protein: 3.6g | Fat: 9.9g | Saturated Fat: 2.6g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 3.6g | Sodium: 217.6mg | Potassium: 174.6mg | Fiber: 2.9g | Sugar: 12.4g | Vitamin A: 9IU | Vitamin C: 0.6mg | Calcium: 59.6mg | Iron: 1.3mg | Magnesium: 40.4mg | Phosphorus: 140.7mg | Zinc: 1.1mg