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Feijoa Loaf
www.theconsciousplantkitchen.comThis Feijoa Loaf is a moist, sweet loaf flavored with Feijoa fruits and perfect to use all your Feijoa this Autumn.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/feijoa-loaf/ or scan the QR code here ➡️
Servings: 12 slices
Calories: 178.3kcal
Ingredients
- 2 cups All-Purpose Flour
- 2 teaspoons Baking Powder
- ½ cup Brown Sugar or coconut sugar or unrefined cane sugar
- ¼ teaspoon Salt
- ½ teaspoon Cinnamon
- 1 cup Feijoa flesh scooped out, finely chopped
- ⅓ cup Avocado Oil
- ½ cup Almond Milk
- 1 teaspoon Vanilla Extract
Instructions
- Preheat the oven to 180°C (350°F). Line a 9-inch x 5-inch loaf tin with parchment paper. Slightly oil the paper and tin with oil spray. Set aside.
- Cut the ripe feijoa halfway crosswise and scoop out their flesh with a teaspoon. Finely chop the flesh into a puree on a chopping board using a sharp knife or press with a fork. Pack the feijoa flesh and its juice in a measuring cup to measure 1 cup.
- Place the feijoa puree in a large mixing bowl with avocado oil, vanilla extract, almond milk and stir to combine.
- Stir in sugar, salt, and cinnamon.
- Sift in the flour and baking powder and stir to incorporate. The batter should be thick and heavy and a bit hard to stir, but it should come together - all spots of flour should nicely combine with the wet ingredients. If not, or too dry. If too dry, it might be because some feijoas weren't ripe/soft enough, add 1-2 tablespoons extra milk to help the batter come together.
- Transfer the batter to the prepared loaf tin and bake it on the center rack of the oven for 45-55 minutes or until a skewer inserted in the center of the loaf comes out clean.
- Cool down on a wire rack for a few hours before slicing.
- Store in the fridge, in a sealed container for up to 4 days.
Nutrition
Serving: 1slice | Calories: 178.3kcal | Carbohydrates: 27.8g | Protein: 2.4g | Fat: 6.5g | Saturated Fat: 0.8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.4g | Sodium: 136.3mg | Potassium: 70.3mg | Fiber: 1.9g | Sugar: 10.7g | Vitamin A: 1.5IU | Vitamin C: 6.7mg | Calcium: 66.8mg | Iron: 1.1mg | Magnesium: 7.5mg | Phosphorus: 41.4mg | Zinc: 0.2mg