These healthy date bars are the most healthy sweet treat ever, packed with fiber, vitamins, and antioxidants.
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Line an 8-inch x 8-inch square baking pan with parchment paper. Slightly oil with oil spray. Set aside.
In a bowl, add the pitted dates, and cover with warm water. Set aside a few minutes until the dates are soft.
Drain the soaked dates, discard the water, and squeeze them gently to remove any water trapped in their flesh.
Place the soaked dates in a food processor bowl along with oats, cashews, vanilla extract, almond butter, maple syrup, cinnamon, and salt.
Blend on high speed until it turns into a sticky paste with some bits and pieces of nuts.
Press the date mixture in a single layer onto the prepared pan using a silicone spatula.
Place the pan in the fridge while melting the chocolate.
Chocolate Layer
In a microwave-safe bowl, place the chocolate and coconut oil and microwave by 30 seconds burst, stirring between, until the chocolate is fully melted and shiny.
Pour on top of the date bar mixture and spread with a spatula to cover the bar.
Refrigerate for 3 hours, or pop 20 minutes in the freezer to quickly harden the chocolate layer.
Slice with a long sharp knife into 16 date squares.
Storage
Store in the fridge, in an airtight container for up to 2 weeks or up to one month in the freezer in zip-lock bags.