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Mango Pineapple Smoothie
www.theconsciousplantkitchen.comThis refreshing Mango Pineapple Smoothie has delicious tropical flavors to lighten up your summer.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/mango-pineapple-smoothie/ or scan the QR code here ➡️
Servings: 1 smoothie
Calories: 291.4kcal
Ingredients
- ¾ cup Frozen Mango chunks
- ½ cup Fresh Pineapple chunks
- ½ small Frozen Banana cut into pieces
- 1 ¼ cup Coconut Milk or almond milk
- ½ cup Ice Cubes
Instructions
- Add all the smoothie ingredients to the jug of a blender.
- Blend on the high-speed setting until smooth. You can thin out the smoothie by adding a splash more milk or water.
- Serve immediately.
Nutrition
Serving: 1smoothie | Calories: 291.4kcal | Carbohydrates: 62.2g | Protein: 2.6g | Fat: 6.4g | Saturated Fat: 5.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 9mg | Potassium: 659.9mg | Fiber: 7g | Sugar: 46g | Vitamin A: 1451.5IU | Vitamin B12: 3.7µg | Vitamin C: 93.3mg | Vitamin D: 147.5µg | Calcium: 155.7mg | Iron: 0.7mg | Magnesium: 99.8mg | Phosphorus: 46.1mg | Zinc: 1.1mg