No-Bake Peanut Butter Oatmeal Balls

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a bowl filled with No Bake Peanut Butter Oatmeal Energy Balls filled with chocolate chips

4.67 from 21 votes

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www.theconsciousplantkitchen.com

This easy, healthy, no-bake vegan snack is full of wholesome ingredients to keep your energy levels up all day or refuel after a workout.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/no-bake-peanut-butter-oatmeal-balls/ or scan the QR code here ➡️

Prep Time15

Total Time15

Servings: energy balls

Calories: 154.1kcal

Author: Carine Claudepierre

Ingredients

2 ½ cups Old-Fashioned Rolled Oats
1 cup Peanut Butter (Unsalted) fresh, creamy, no added sugar, no added oil
½ cup Maple Syrup
1 teaspoon Vanilla
½ cup Dairy-Free Dark Chocolate Chips
¼ cup Pecans chopped, or any nuts
¼ cup Shredded Coconut or any seeds

Optional

¼ teaspoon Salt
¼ teaspoon Cinnamon

US Customary - Metric

Instructions

In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, vanilla, dark chocolate chips, pecans, coconut, and cinnamon.
Use a spatula or the paddle attachment of your stand mixer to combine all the ingredients until it forms a sticky dough.
Refrigerate for 20 minutes to make it easier to roll into energy bites.
Remove from the fridge, and slightly wet your hands with water before shaping each energy ball to prevent the batter from sticking to your hands. Scoop out about one tablespoon of dough and roll with your hands to shape energy balls.
Place each energy ball onto a plate covered with parchment paper.

Equipment

Notes

The nutrition panel uses 1/2 cup of vegan dark chocolate chips + 1/2 cup of pumpkin seeds.

How do you store no-bake energy balls?

Fridge: these no-bake peanut butter energy balls store very well, too, for up to 3 weeks in the fridge.

Freezer: you can freeze these energy balls and thaw them at room temperature for 3 hours before snacking!

Can I double the batch?

Yes, if you really love this energy bite recipe, double the batch, play with the added ingredients to create different flavors, and freeze for later!

Allergy Swaps

Nut-Free - You can replace peanut butter with tahini or sunflower seed butter. Also, swap pecans with sunflower seeds, hemp seeds, or dried fruits.

Gluten-Free - Use a gluten-free certified oat brand.

Nutrition