Nut Free Granola

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This nut-free granola recipe is the best breakfast cereal recipe if you have nut allergies.

5 from 2 votes

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www.theconsciousplantkitchen.com

This nut-free granola recipe is the best breakfast cereal recipe if you have nut allergies. It's packed with whole grains, and it's also dairy-free, egg-free, and refined sugar-free.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/nut-free-granola/ or scan the QR code here ➡️

Prep Time10

Cook Time15

Total Time25

Servings: servings (1/4 cup)

Calories: 169.4kcal

Author: Carine Claudepierre

Ingredients

3 cups Old-Fashioned Rolled Oats
¼ cup Sunflower Seeds
¼ cup Sesame Seeds or hemp heart or pumpkin seeds
2 tablespoons Chia Seeds or flax seed
½ cup Shredded Coconut
1 teaspoon Cinnamon
¼ teaspoon Salt optional
⅓ cup Maple Syrup
⅓ cup Coconut Oil
1 teaspoon Vanilla Extract

Add-Ons

⅓ cup Dried Fruits like chopped apricots or raisins

US Customary - Metric

Instructions

Preheat the oven to (320°F) 160°C. Line a large baking sheet with parchment paper. Set it aside.
In a large mixing bowl, whisk all the dry ingredients: oats, sunflower seeds, sesame seeds, shredded coconut, cinnamon, and salt if used.
Add in the maple syrup and melted coconut oil.
Toss the dry ingredients with the wet ingredients.
Lay the granola mixture in an even single layer on the prepared baking sheet.
Bake for 15-17 minutes or until just golden brown.
Remove from the oven, don't touch the granola, and cool completely on the baking sheet at room temperature.
When it's fully cool, stir in dried fruits or chocolate chips.

Storage

Store in an airtight container in the pantry for up to 3 months.

Equipment

Nutrition