Overnight Oats Recipe

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Overnight Oat RecipeOvernight Oat Recipe

5 from 6 votes

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www.theconsciousplantkitchen.com

This 3-ingredient Overnight Oats Recipe is the simplest way of making a quick vegan healthy breakfast to meal prep.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/overnight-oats-recipe/ or scan the QR code here ➡️

Prep Time5

Refrigerate1

Total Time1 5

Servings: servings

Calories: 119kcal

Author: Carine Claudepierre

Equipment

Ingredients

½ cup Old-Fashioned Rolled Oats
1 tablespoon Chia Seeds
¾ cup Almond Milk sweetened or 1/4 cup Greek Coconut yogurt and 1/2 cup almond milk

Optional

1 tablespoon Sweetener maple syrup, sugar-free erythritol
1 teaspoon Vanilla Extract

US Customary - Metric

Instructions

In a medium mixing bowl, combine the dry ingredients: old-fashioned oats and chia seeds.
Stir in almond milk and any optional ingredients you want, like vanilla extract, sweetener (optional if milk is sweetened!), and frozen fruits.
Cover the bowl with film wrap and refrigerate overnight or for at least 6 hours. I recommend stirring after 2-3 hours to prevent the seeds from sinking to the bottom of the bowl.
The next day, serve plain or with toppings like chopped peanuts, sliced almonds, toasted coconut, a drizzle of nut butter, berries, or chocolate chips.
Store for up to 4 days in the fridge in an airtight container or in 8-ounce glass mason jars. Freeze in airtight jars and thaw in the fridge the day before.

Nutrition