This Protein Chia Pudding recipe is packed with 18 grams of protein and makes it easy to meal prep many healthy protein breakfasts. This is a low-carb, gluten-free breakfast recipe, so everyone can have some.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/protein-chia-pudding/ or scan the QR code here ➡️
In a large mixing shallow container, add all the dry ingredients: chia seed, cocoa powder, protein powder, and granulated sweetener, if you don't use maple syrup. Whisk to combine and break all the powder lumps.
Add soy milk and maple syrup if used. Whisk until no more lumps of powder can be seen.
Cover the container with a lid or plastic wrap and refrigerate for one hour.
After that time, give a quick stir as some seeds will sink to the bottom of the bowl. If too thick, add a splash of plant-based milk, up to 3-4 tablespoons.
Cover the bowl and return to the fridge overnight or for at least 3 hours before serving.
Serving
Stir before serving and adjust the texture by adding more milk if too thick or more protein powder if too liquid. Adjust sweetener if desired.
Serve with plant-based yogurt to boost proteins, berries, and dark chocolate.
Storage
Store in the fridge for up to 3 days in a sealed jar.