Protein Donut Recipe

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www.theconsciousplantkitchen.com

This Protein Donut Recipe is made with oat and protein powder, no flour, no sugar and 100% vegan.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/protein-donuts-recipe/ or scan the QR code here ➡️

Prep Time10

Cook Time20

Total Time30

Servings: donuts

Calories: 81.5kcal

Author: Carine Claudepierre

Ingredients

¾ cup Old-Fashioned Rolled Oats or oat flour
1.3 oz Vanilla Protein Powder
2-3 tablespoons Crystal Sweetener of Choice we used sugar-free erythritol or sugar
¼ cup Dairy-Free Yogurt or mashed banana or apple sauce
½ cup Almond Milk
1 teaspoon Baking Powder

US Customary - Metric

Instructions

Preheat the oven to 350°F (180°C). Spray oil onto a 6-hole donut pan. Set aside.
In a blender, blend the rolled oats, protein powder, and sweetener.
Transfer to a mixing bowl and combine with yogurt, milk, and baking powder. Stir until the batter looks like a muffin batter, thick and slightly runny.
Fill each donut hole with 3-4 tablespoons of batter.
Bake on the center rack for 20-25 minutes at 350°F (180°C) until golden brown.
Cool the protein donuts in the pan for 5 minutes, then transfer them to a cooling rack.
Use my chocolate protein frosting or royal icing to decorate the cooled donuts.

Storage

You can store the donuts in the fridge in an airtight container for up to 4 days or freeze them for up to 3 months and thaw them the day before.

Equipment

Notes

Nutrition - The nutrition panel doesn't include frosting. Add the protein from the frosting if you use my vegan protein frosting recipe to determine the protein per serving.

Nutrition