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Protein Popcorn
www.theconsciousplantkitchen.comPopcorn is a low-calorie filling snack, but protein popcorn is even more nourishing, packed with 12 grams of protein per serving and only 96 Calories.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/protein-popcorn/ or scan the QR code here ➡️
Servings: 2 servings
Calories: 96.2kcal
Ingredients
- ⅓ cup Popping Corn equivalent to 5 cups of air-popped corn
- ⅓ cup Vanilla Protein Powder
- ½ teaspoon Cinnamon
- 4-5 push Oil Spray
- 1 pinch Salt
Instructions
- Pop 1/3 cup of popping corn in a microwave silicone popcorn maker.
- Transfer the 5 cups of air-popped corn to a large mixing bowl, spray some oil all over, sprinkle vanilla protein powder, cinnamon, and salt, and toss to coat. Spray more oil if the powder doesn't stick well to the popcorn.
- Store leftovers in an airtight container in the pantry for up to 1 week.
Nutrition
Serving: 1serving | Calories: 96.2kcal | Carbohydrates: 5.5g | Protein: 11.7g | Fat: 3.3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.3g | Trans Fat: 0.01g | Cholesterol: 36.9mg | Sodium: 80.8mg | Potassium: 83.9mg | Fiber: 0.5g | Sugar: 0.9g | Vitamin A: 4.7IU | Vitamin C: 0.02mg | Calcium: 97.7mg | Iron: 0.1mg | Magnesium: 9.6mg | Phosphorus: 51.2mg | Zinc: 0.1mg