Protein Powder Oatmeal

Don't worry, ads are not going to appear on your printed document!

4.78 from 9 votes

Scan this to go to the recipe!

www.theconsciousplantkitchen.com

This Protein Powder Oatmeal is a healthy, creamy, high-protein oatmeal breakfast bowl perfect any day of the week. Plus, this oatmeal recipe is also dairy-free and vegan-friendly.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/protein-powder-oatmeal/ or scan the QR code here ➡️

Prep Time5

Cook Time5

Total Time10

Servings: serving

Calories: 342.9kcal

Author: Carine Claudepierre

Ingredients

½ cup Old-Fashioned Rolled Oats or quick oat for the microwave option
½ cup Unsweetened Almond Milk
⅓ cup Cold Water
3 tablespoons Vanilla Protein Powder
1 tablespoon Maple Syrup
¼ teaspoon Salt

To serve

1-2 teaspoons Peanut Butter (Unsalted)
¼ cup Berries
1 tablespoon Chopped Nuts or chocolate chips

US Customary - Metric

Instructions

Stove method

In a small mixing bowl, whisk protein powder, rolled oats, and salt. Set aside.
In a small saucepan, add almond milk, cold water and bring to a light boil.
Reduce to low heat, stir in the dry ingredients mixed before, maple syrup, and salt. Cook, stirring occasionally, until all the liquid is almost absorbed by oats and the texture of the oats softened.
Remove from the heat. Cover and set aside for a few minutes until creamy and thick.
Serve with berries, a drizzle of extra almond milk, a dollop of peanut butter, and chocolate chips.

Microwave option

In a microwave-safe bowl, stir quick oats (quick oats cook better in the microwave than rolled oats), protein powder, and salt. Then, stir in liquid ingredients: almond milk, water, and maple syrup.
Microwave in bursts of 1 minute, stir and check the consistency. Stop when the texture is creamy and the liquid has evaporated. It generally takes the same time as in a saucepan or 2-3 minutes.
Set aside a few minutes before serving.

Equipment

Nutrition