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Protein Trail Mix
www.theconsciousplantkitchen.comThis Protein Trail Mix is an easy 5-minute snack with 11 grams of protein per serving and full of healthy ingredients.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/protein-trail-mix/ or scan the QR code here ➡️
Servings: 6 servings (1/3 cup)
Calories: 189.4kcal
Ingredients
- ½ cup Roasted Edamame
- ¼ cup Raw Cashews
- ¼ cup Raw Almonds
- ½ cup Protein Cereals I am using Cinnamon Catalina crunch
- ⅓ cup Dried Cranberries
- ¼ cup Pumpkin Seeds
- ¼ cup Dark Chocolate Chips
Instructions
- Combine the ingredients in a small jar where you can store it.
Equipment
Nutrition
Serving: 1serving (1/3 cup) | Calories: 189.4kcal | Carbohydrates: 11.8g | Protein: 10.6g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 3.6g | Trans Fat: 0.003g | Cholesterol: 0.1mg | Sodium: 56.4mg | Potassium: 152.6mg | Fiber: 4.6g | Sugar: 4.1g | Vitamin A: 4.6IU | Vitamin B12: 0.02µg | Vitamin C: 0.9mg | Calcium: 50.7mg | Iron: 1.2mg | Magnesium: 50.6mg | Phosphorus: 108.5mg | Zinc: 1mg