Pumpkin Overnight Oats

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This Pumpkin Overnight Oat recipe has a creamy smooth texture, full of pumpkin spice flavor and nutrients to start the day healthy.

5 from 1 vote

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www.theconsciousplantkitchen.com

This Pumpkin Overnight Oat recipe has a creamy smooth texture, full of pumpkin spice flavor and nutrients to start the day healthy.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/pumpkin-overnight-oats/ or scan the QR code here ➡️

Prep Time10

Frisge12

Total Time12 10

Servings: servings

Calories: 152.3kcal

Author: Carine Claudepierre

Equipment

Ingredients

½ cup Old-Fashioned Rolled Oats
2 teaspoons Chia Seeds or flax meal
½ cup Unsweetened Almond Milk
¼ cup Coconut Yogurt or more Unsweetened almond milk
¼ cup Canned Pumpkin Puree NOT pumpkin pie filling. Or use my homemade pumpkin puree recipe
1 tablespoon Maple Syrup
½ teaspoon Vanilla Extract
1 teaspoon Cinnamon
¼ teaspoon Fresh Ginger
⅛ teaspoon Allspice or nutmeg

Suggestion to serve per jar

2 tablespoons Coconut Yogurt
1 tablespoon Pecan
1 teaspoon Maple Syrup
1-2 teaspoons Peanut Butter (Unsalted)

US Customary - Metric

Instructions

In a wide bowl, combine the dry ingredients: rolled oats, chia seeds, cinnamon, ginger, and allspice (or nutmeg).
Stir in pumpkin puree, almond milk, coconut yogurt, maple syrup, and vanilla extract. Stir until evenly combined.
Wrap the top of the bowl with plastic wrap or a silicone lid. Set in the fridge overnight.
Serve the next day with any toppings you love, placed on top of the bowl or in layers. The best flavor combinations are coconut yogurt, chopped pecans, shredded coconut, banana slices, and a pinch of extra cinnamon.

Nutrition