A Healthy Pumpkin Truffles with no dairy, no refined sugar, and the most delicious pumpkin spice flavor.
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In a large mixing bowl, add the cashew butter, maple syrup, and vanilla extract. Stir to combine and create a consistent, smooth batter. You can microwave the mixture for 20 seconds if your nut butter is not drippy.
Stir in remaining ingredients: canned pumpkin puree or homemade pumpkin puree, cinnamon, pumpkin pie spices, and coconut flour.
Combine with a spatula. It is wet at first and dries out as you go. Next, you can use your hands to knead the dough and gather the pieces into a ball. If the batter is slightly too wet (this can happen if you are using homemade puree), adjust with 1 teaspoon of extra coconut flour. You should be able to roll balls easily.
Slightly oil your hands and scoop one tablespoon of batter per truffle. Roll between your hand and form 16 balls. Place them on a plate covered with parchment paper.
Freeze for 8 minutes to set and meanwhile prepare the chocolate.
Melted Chocolate
In a microwave-safe bowl, add the dark chocolate chips and coconut oil.
Microwave by 30-second bursts until the chocolate is smooth and melted.
Use a fork to dip each truffle into the melted chocolate, staying a few seconds above the bowl to let any excess chocolate drop down to the bowl.
Place each dipped truffle onto the plate covered with oiled parchment paper, leaving half a thumb of space between each.
Sprinkle some chopped pecans, sprinkles, or pumpkin spice to decorate.
Refrigerate 30 minutes or freeze 5-7 minutes to quickly set the chocolate shell.
Storage
Store the pumpkin truffles in an airtight container in the fridge for up to 4 days or freeze and defrost the day before or a few hours before.
Notes
Keto nutrition panel per cookie using sugar-free Monk fruit maple-flavored syrup and macadamia nuts for the frosting: Calories: 154 kcal, Fat: 13.6 g, Carbs: 8 g, Fiber: 3 g, Net carbs: 5 g, Protein: 3.5 g
Note 1:
Sunflower seed butter can be replaced with peanut butter, but the flavor of the cookies will have a light peanut flavor.
Note 2:
You can use homemade pumpkin puree, but it tends to contain more water than canned pumpkin puree. It means that you may have to add a bit more coconut flour, 1 or 2 teaspoons, to absorb the extra moisture and create the cookie dough.
Note 3:
You can use any vegan liquid sweetener you like, brown rice syrup, agave syrup, date syrup, coconut nectar.