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Spinach Pineapple Banana Smoothie
www.theconsciousplantkitchen.comThis Spinach Pineapple Banana Smoothie is a delicious easy green smoothie packed with tropical flavors.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/spinach-pineapple-banana-smoothie/ or scan the QR code here ➡️
Servings: 1 smoothie
Calories: 268.7kcal
Ingredients
- 1 ¼ cup Frozen Pineapple chunks
- 1 small Frozen Banana cut into pieces
- 1 cup Baby Spinach chunks
- 1 cup Coconut Milk
Optional
- ¼ cup Ice Cubes
- 1-2 tablespoons Maple Syrup
- ½ teaspoon Vanilla Extract
Instructions
- Add all the smoothie ingredients to the jug of a blender.
- Blend on the high-speed setting until smooth. You can thin out the smoothie by adding a splash more milk or water.
- Serve immediately.
Nutrition
Serving: 1smoothie | Calories: 268.7kcal | Carbohydrates: 59g | Protein: 3.1g | Fat: 5.1g | Saturated Fat: 4.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 26.8mg | Potassium: 754.2mg | Fiber: 7.1g | Sugar: 39.6g | Vitamin A: 2997.4IU | Vitamin B12: 3µg | Vitamin C: 115.8mg | Vitamin D: 118µg | Calcium: 159.7mg | Iron: 1.7mg | Magnesium: 115mg | Phosphorus: 53.4mg | Zinc: 1.1mg