Strawberry Banana Smoothie Bowl

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5 from 5 votes

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www.theconsciousplantkitchen.com

A high-protein vegan smoothie bowl recipe to start the day with a refreshing strawberry banana smoothie.

You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/strawberry-banana-smoothie-bowl/ or scan the QR code here ➡️

Prep Time5

Total Time5

Servings: smoothie bowl

Calories: 344kcal

Author: Carine Claudepierre

Ingredients

4 oz Frozen Banana peeled, sliced, about 1 small frozen banana
6 oz Frozen Strawberries about 11/4 cup
½ cup Almond Milk or coconut milk

Toppings

1 teaspoon Peanut Butter (Unsalted)
¼ cup Homemade Granola
1 tablespoon Sliced Almonds
2 tablespoons Blueberry
¼ small Banana Slices

US Customary - Metric

Instructions

Before you start, I recommend you weigh the frozen fruits instead of using cups. This is a quick tip to make a super thick smoothie bowl.
Add the frozen banana slices and frozen strawberries to the blender along with half the milk. Blend on low speed until it forms an icy fruit crumble. See my picture above in the post for inspiration.
Stop the blender and add the remaining almond milk. Blend again, scraping down the sides of the blender very often with the tamper tool, or stop the blender, scrape the sides with a silicone spatula and blend again. Repeat these actions until it forms a soft-serve texture. If it becomes too liquid, blend in a few more frozen strawberries. If the mixture doesn't blend very well, add more almond milk, only 1 tablespoon at a time, blend and repeat until the favorite texture is achieved.
Serve with your favorite toppings like hemp seeds, pumpkin seeds, homemade granola, oats, sliced almonds, coconut flakes, or more fresh fruits!

Equipment

Notes

The nutrition panel includes the suggested toppings

Protein powder: if you want to add protein powder, add it at the same time you add the remaining milk. Note that you will have to add extra 1-3 tablespoons of non-dairy milk as the protein powder absorbs moisture.

Nutrition