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Strawberry Protein Overnight Oats
www.theconsciousplantkitchen.comThese easy, healthy strawberry protein overnight oats have a delicious strawberry cheesecake flavor and over 31 grams of protein without needing to add protein powder.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/strawberry-protein-overnight-oats/ or scan the QR code here ➡️
Servings: 1 serving
Calories: 550.5kcal
Ingredients
- ½ cup Old-Fashioned Rolled Oats
- 1 teaspoon Chia Seeds
- ½ cup Soy Milk
- ¼ cup Dairy-Free Greek Yogurt we used dairy-free coconut Greek Style yogurt
- ½ tablespoon Maple Syrup
- ½ teaspoon Vanilla Extract
- ½ cup Strawberry Slices thawed or fresh
- 3 tablespoons Hemp Seeds
Topping
- ¼ cup Strawberry Slices thawed
- 1 teaspoon Coconut Flakes
Instructions
- In a jar or serving bowl, combine all the ingredients: rolled oats, chia seeds, hemp seeds, thawed strawberries, maple syrup, soy milk, vegan yogurt, and vanilla extract. Stir the mixture until everything is well combined.
- Cover the bowl with a piece of plastic wrap and refrigerate overnight or at least 2 hours to thicken.
- The next day, serve with fresh or thawed strawberry slices and coconut flakes.
- Store in airtight glass mason jars for up to 4 days.
Equipment
Nutrition
Serving: 1serving | Calories: 550.5kcal | Carbohydrates: 45.2g | Protein: 31.3g | Fat: 26.7g | Saturated Fat: 2.2g | Polyunsaturated Fat: 19.5g | Monounsaturated Fat: 4.1g | Trans Fat: 0.01g | Cholesterol: 2.5mg | Sodium: 81.2mg | Potassium: 425.4mg | Fiber: 7.3g | Sugar: 11.3g | Vitamin A: 701IU | Vitamin B12: 1.6µg | Vitamin C: 8.6mg | Vitamin D: 1.4µg | Calcium: 340.7mg | Iron: 8.9mg | Magnesium: 77.2mg | Phosphorus: 774.1mg | Zinc: 2.3mg