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Vegan Mango Smoothie
www.theconsciousplantkitchen.comA fruity, creamy mango smoothie with almond milk and coconut yogurt.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/vegan-mango-smoothie/ or scan the QR code here ➡️
Servings: 2 smoothies
Calories: 237kcal
Ingredients
- 1 small Banana fresh, ripe, cut in pieces
- 1 cup Coconut Yogurt or dairy-free yogurt of choice. The coconut flavor is the best!
- 2 cups Frozen Mango
- 1 cup Unsweetened Vanilla Almond Milk or unsweetened almond milk
Healthy addition ideas (pick one only!)
- ¼ teaspoon Turmeric
- 1 piece Fresh Grated Ginger 0.5 cm, peeled, grated
- ½ cup Fresh Baby Spinach
Instructions
- In a blender jug, add banana pieces, yogurt, frozen mango, and almond milk. If you want a healthy boost, add one of the healthy addition recommended in the recipe ingredient above.
- Blend until thick and smooth, adding more almond milk if it's difficult to blend or too thick for you.
- Serve immediately.
Nutrition
Serving: 1smoothie | Calories: 237kcal | Carbohydrates: 48g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 180mg | Potassium: 458mg | Fiber: 5g | Sugar: 35g | Vitamin A: 1818IU | Vitamin C: 79mg | Calcium: 318mg | Iron: 1mg