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Vegan Shamrock Shake
www.theconsciousplantkitchen.comThis Vegan Shamrock Shake is an easy, healthier version of the popular Shamrock shake recipe to celebrate St. Patrick's day with no dairy, no refined sugar.
You can find the full recipe, including tips, step-by-step photos, video, storage instructions, detailed allergy swaps, FAQ, and save at: https://www.theconsciousplantkitchen.com/vegan-shamrock-shake-recipe/ or scan the QR code here ➡️
Servings: 2 shakes
Calories: 492.8kcal
Ingredients
- 1 ½ cup Canned Coconut Milk frozen into ice cube shapes
- ½ cup Ice Cubes
- 8-10 drops Natural Green Food Coloring
- ¼ teaspoon Natural Peppermint Extract or mint extract as you prefer
- 1 ¼ cup Almond Milk
- ½ teaspoon Vanilla Extract
- 2 tablespoons Maple Syrup or agave or rice syrup or sugar-free Monk fruit syrup or 2-4 stevia drops
Instructions
- The day before or at least 3 hours before, shake very well a can of coconut cream, then open and fill an ice cube tray with the coconut cream. Freeze overnight or at least 3 hours until it forms ice cubes of coconut cream.
- In a blender, add all the ingredients: frozen, canned coconut cream, ice cubes, almond milk, vanilla extract, mint extract, maple syrup, and blend at high speed until icy and thick.
- If too thick to your liking, add a splash of almond milk and blend. To make the shake frothier, add a few more ice cubes and blend again.
- Serve immediately with unsweetened coconut whipped cream, a glace cherry, and a few sprinkles to decorate.
Nutrition
Serving: 1shake | Calories: 492.8kcal | Carbohydrates: 24.2g | Protein: 4.9g | Fat: 44.8g | Saturated Fat: 38g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 2.8g | Sodium: 235mg | Potassium: 519.9mg | Fiber: 4.4g | Sugar: 18.3g | Vitamin C: 5mg | Calcium: 240mg | Iron: 3mg | Magnesium: 71.5mg | Phosphorus: 180.1mg | Zinc: 1.4mg